About
A reusable mobile app template for CBT-I sleep tracking, habit logging, sleep metrics, and guided content for digital health and wellness products.
Sleep Tracker App Template
A polished dark-mode mobile UI template for CBT-I, sleep coaching, and wellness apps. It combines daily progress, habit adherence, and sleep insights in a compact, clinical-yet-modern interface.
- Program tracking with phase status, progress bars, and guided treatment flow
- Weekly goals grid for habits like caffeine limits, screen reduction, and bedtime routines
- Sleep library cards for audio, education, and wind-down resources
- Last night summary with efficiency, total sleep, latency, WASO, and adherence checks
- Bottom navigation for today view, trends, course content, and profile
Primary use case: a reusable template for health startups and product teams building sleep improvement, CBT-I, or behavior-change mobile experiences.
Designed to help teams launch faster with a clean, dark, data-rich interface that feels supportive, trustworthy, and easy to use.
Created
March 14, 2026
Category
Mobile
Remixes
0
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Joined 3 months ago
6 designs
5 profile views
